About

About Your
Health Coach, Kim

At the peak of my career, I was thriving in retail leadership yet behind the success, I felt completely burnt out. As an overwhelmed mom, I was running on sleepless nights, battling a short temper, struggling with focus, and ignoring persistent stomach pain. My only self-care was the occasional visit to my yoga mat, but I remained trapped in a cycle of limiting beliefs, repeating the same patterns and seeing the same results.

Despite my outward success, I wasn’t fully present in my relationships as I was disconnected from my husband and missing the everyday joys of my boys’ lives. My body was signaling distress, and I knew something had to change. Deep inside, I felt a call to shift to truly show up differently, to explore what I loved, and to intentionally craft the life I wanted.

Through profound personal experience, wisdom from teachers and mentors, and relentless curiosity, I created Wellness Lifeline. A sanctuary for transformation, where individuals can pause, breathe, and reconnect with their heart and mind. Whether facing health challenges, navigating heartbreak, coping with loss, or stepping into something new and exciting, Wellness Lifeline offers grounded support, tools, and alignment to help you build a life that sings to your soul.

I invite you to a clarity call, a space to begin your journey toward empowerment and harmony.

Credentials

  • Master Practitioner of NLP (Neuro-Linguistic Programming) & MER (Mental Emotional Release®)

  • National Board-Certified Health & Wellness Coach (NBHWC)

  • AIP-Certified Coach (Association for Integrative Psychology)

  • Certified Yoga Instructor

  • HeartMath® Trainer

  • Master Nutritional Therapist

  • Experience supporting oncology patients, women recovering from grief and loss, healthcare workers, and teachers

Neuro Linguistic Programming (NLP), Time Empowerment™ logo
HeartMath logo
Nutrition Therapy Institute (NTI) logo
National Board for Health and Wellness Coaching (NTI) logo
Yoga Alliance Logo

What Clients Say

  • “I enjoy the consistency of your group and love the way you teach the class – explaining how these yoga moves are helping us in our everyday life. You make it very easy to make that connection between our practice and the real world. You also provide alternatives so that I don't feel pressured to begin a move if I’m not ready. I love how everybody knows each other and it's very comfortable.” Brenda

  • “Your presentations are relatable. They're not too high level that they're unattainable. Your classes are warm and welcoming. And I can tell that people feel safe being there that maybe wouldn't feel like that in other similar settings.” Gina

  • “You’ve empowered me to live a healthier life through nutrition and other things to support my body and my mind and my spirituality.” Marnie

  • “You have helped me mentally and physically. It starts off mentally, but then by the end of an hour session with you, I have more physical energy.” Shellee

  • “My cat’s recognize your voice and alway come in to visit me during yoga. Most days one or both will hang out in the room through out our practice. The day that we were on our backs the whole session Stoli layed by my head the entire time and Mia was curled up nearby. I thought you might enjoy knowing that my “ME” time is also appreciated by my critters as well.” Kara

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